ABOUT US

About Us

FIT LIFEstyle


We are Chattanooga's premier training studio; featuring a clean facility and superior customer service, where your goals matter. FIT LIFEstyle is Functional Intensity Training, where DOing life RIGHT allows you to live with no regrets, grow, and build a strong tomorrow.

Personal Training Packages

Personalized training 1 on 1. Consult is FREE, and training is priced per person with a focus on your goals. If you're needing - increased focus/mind set, motivation, specific nutrition plans, lifestyle coaching, strength gains, toning, body building/muscle specific training, stage presentation training for competition - this plan will guide you to your goals faster.

Nutrition and Lifestyle Coaching

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Everyone has unique needs, goals and dreams. Meet today for a plan to be on your way to improved health, less pain, weight loss/gain, improved motivation and self awareness. Personalized programs - see trainer for pricing.

Specialized Athlete Training

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Athlete specific training - sports teams or individual. With improved strength, speed, body awareness, agility, flexibility and the right mind set, you can get to the next level.

FIT LIFEstyle Group Classes

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ALL memberships include personal training. Personal accountability is key to long term change. This will help you stay on track and accountable to your commitment to your NEW LIFEstyle.

 

DEKA Group Training Classes

FIT LIFEstyle is a DEKA affliated gym. DEKA Group Training memberships are available to FIT LIFEstyle members and nonmembers.
 

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