SCHEDULE

TOTAL BODY CONDITIONING

1 HOUR

MONDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

TUESDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

WEDNESDAY

5:00 AM

6:00 AM

9:00 AM

THURSDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

FRIDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

SATURDAY

7:30 AM

8:30 AM

DEKA GROUP TRAINING

1.5 HOURS

 
SUNDAY

9:30 AM

MONDAY

4:00 PM

SATURDAY

9:30 AM

 

KICK BOXING

1 HOUR

 
WEDNESDAY

5:00 PM

 

YOGA

45 MINUTES TO 1 HOUR

 
WEDNESDAY

6:15 PM

7:00 PM