TOTAL BODY CONDITIONING
1 HOUR
MONDAY
5:00 AM
6:00 AM
9:00 AM
5:30 PM
6:30 PM
TUESDAY
5:00 AM
6:00 AM
9:00 AM
5:30 PM
6:30 PM
WEDNESDAY
5:00 AM
6:00 AM
9:00 AM
THURSDAY
5:00 AM
6:00 AM
9:00 AM
5:30 PM
6:30 PM
FRIDAY
5:00 AM
6:00 AM
9:00 AM
5:30 PM
SATURDAY
7:30 AM
8:30 AM
DEKA GROUP TRAINING
1.5 HOURS
SUNDAY
9:30 AM
MONDAY
4:00 PM
SATURDAY
9:30 AM
KICK BOXING
1 HOUR
WEDNESDAY
5:00 PM
YOGA
45 MINUTES TO 1 HOUR
WEDNESDAY
6:15 PM
7:00 PM