SCHEDULE

MONDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

TUESDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

THURSDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

FRIDAY

5:00 AM

6:00 AM

9:00 AM

SATURDAY

7:30 AM

8:30 AM

DEKA GROUP TRAINING

1.5 HOURS (DEKA MEMBERS ONLY)

 
SUNDAY

9:30 AM

MONDAY

4:00 PM

SATURDAY

9:30 AM

 

RAM FIT TRAINING

30 MINUTES TO 1.5 HOURS

WEDNESDAY

5:00 AM

6:00 AM

9:00 AM

5:30 PM

6:30 PM

THURSDAY

12:00 PM - 12:30 PM

12:30 PM - 1:30 PM

12:00 PM - 1:30 PM
(open gym)

FRIDAY

12:00 PM - 12:30 PM

12:30 PM - 1:30 PM

12:00 PM - 1:30 PM
(open gym)

BARBELL GROUP TRAINING

1 HOUR

OPEN GYM